Goal-Focused and Social Monitoring Approaches to Reducing Bedtime Procrastination

Coi

This project aims to develop a web application that engages users in setting bedtime goals, making the goals public on social media, monitoring the goals, and tracking sleep behaviours. It also aims to test the efficacy of the web application in reducing bedtime procrastination using an experimental approach. The web application designed for the study can be refined and developed into a mobile application for commercialization. The commercialization of the mobile application could attract academic and industry collaborations and opportunities for external research grants.

17 Feb 2025 - 31 Dec 2025

N/A