Reducing COVID-related distress, depression and Anxiety using Lifestyle Medicine: the CALM trial

National Health and Medical Research Council (NHMRC)
Sam Manger
Role

Collaborator

Description

The CALM trial was a randomised, non-inferiority clinical trial evaluating an eight-week, online group-based lifestyle medicine program against standard cognitive behavioural therapy. The methodology utilized six Zoom sessions led by a dietitian and exercise physiologist focusing on a Mediterranean-style diet and increased physical activity, with outcomes tracked via standard mental health scales, dietary tracking, and cost-effectiveness analyses. For more details, visit the study documentation.

Date

10 May 2021 - 12 May 2025

Project Type

N/A

Keywords

N/A

Funding Body

National Health and Medical Research Council (NHMRC)

Amount

1500000

Project Team

N/A