Should you run before or after lifting?, Runnersworldmag

Kenji Doma (Associate Professor)
Sports & Exercise Science
Type

CONTRIBUTION

Title

Should you run before or after lifting?

Name of Media Outlet

Runnersworldmag

Country

US

Name of Media Type

OTHER

Date2023
Url

https://www.instagram.com/p/C1hJ6zcO0mW/

Description

Description on how to schedule workouts for runners to reach their goals