Just what the doctor ordered: a guide to robust assessment and exercise prescription in older adults

Journal Contribution ResearchOnline@JCU
Schlicht, Jeffrey A.;Inskip, Michael;Fiatarone Singh, Maria
Abstract

Screening for frailty, cognitive impairment, depression, malnutrition, inappropriate medications, and falls risk provides important information for your client’s portfolio. Proper exercise modalities and progression are key to creating a safe and effective exercise prescription.High-intensity strength train- ing is safe and should be pre- scribed to even the most frail older adults. Learn techniques to assess your older clients’ physical, mental, and emotional states and use that information to create a powerful Get Up, Stay Up, Move exercise prescription.

Journal

ACSM'S Health & Fitness Journal

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Volume

25

ISBN/ISSN

1091-5397

Edition

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Issue

6

Pages Count

10

Location

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Publisher

Wolters Kluwer Health

Publisher Url

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Publisher Location

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Publish Date

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Date

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EISSN

N/A

DOI

10.1249/FIT.0000000000000718