Home-based exercise improves fitness and exercise attitude and intention in women with GDM
Journal Publication ResearchOnline@JCUAbstract
Purpose: The purpose of the study was to determine the effect of a home-based cycling program for women with a recent diagnosis of gestational diabetes mellitus (GDM) on aerobic fitness, weight gain, self-reported mobility, attitude, and intentions toward maternal exercise, and obstetric and neonatal outcomes. Methods: Forty women (mean T SD, 28.8 T 0.9-wk gestation) were randomized to either a supervised, home-based exercise program, combining continuous steady-state and interval cycling at various intensities, in combination with unsupervised moderate intensity aerobic activity and conventional diabetic management (EX; n = 20) or to conventional management alone (CON; n = 20). The program began following diagnosis until week 34 of pregnancy (mean T SD duration of training, 6 T 1 wk). Results: Mean compliance to the training program was 96%. Maternal aerobic fitness, and attitude and intentions toward exercise were improved in response to the home-based exercise intervention compared with CON (P G 0.05). No differences were observed between the groups with respect to maternal weight gain or obstetric and neonatal outcomes (P 9 0.05). Conclusion: A home-based exercise program of 6 T 1 wk in duration commenced after diagnosis of GDM can improve aerobic fitness and attitude and intentions toward exercise, with no adverse effect on maternal and neonatal pregnancy outcomes.
Journal
Medicine and Science in Sports and Exercise
Publication Name
N/A
Volume
47
ISBN/ISSN
1530-0315
Edition
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Issue
8
Pages Count
7
Location
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Publisher
Lippincott, Williams & Wilkins
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Publisher Location
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Date
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EISSN
N/A
DOI
10.1249/MSS.0000000000000587