Physical performance differences between starter and non-starter players during professional soccer friendly matches
Journal Publication ResearchOnline@JCUAbstract
The aim of this study was to investigate the physical performance differences between players that started (i.e. starters, ≥65 minutes played) and those that were substituted into (i.e. non-starter) soccer friendly matches. Fourteen professional players (age: 23.2 ± 2.7 years, body height: 178 ± 6 cm, body mass: 73.2 ± 6.9 kg) took part in this study. Twenty, physical performance-related match variables (e.g. distance covered at different intensities, accelerations and decelerations, player load, maximal running speed, exertion index, work-to-rest ratio and rating of perceived exertion) were collected during two matches. Results were analysed using effect sizes (ES) and magnitude based inferences. Compared to starters, non-starters covered greater match distance within the following intensity categories: >3.3≤4.2m/s (very likely), >4.2≤5 m/s (likely) and >5≤6.9 m/s (likely). In contrast, similar match average acceleration and deceleration values were identified for starters and non-starters (trivial). Indicators of workloads including player loads (very likely), the exertion index (very likely), and the work-to-rest ratio (very likely) were greater, while self-reported ratings of perceived exertion were lower (likely) for non-starters compared to starters. The current study demonstrates that substantial physical performance differences during friendly soccer matches exist between starters and non-starters. Identification of these differences enables coaches and analysts to potentially prescribe optimal training loads and microcycles based upon player's match starting status.
Journal
Journal of Human Kinetics
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Volume
69
ISBN/ISSN
1899-7562
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Issue
1
Pages Count
9
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Publisher
De Gruyter
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EISSN
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DOI
10.2478/hukin-2019-0018