A pilot study into the effectiveness of mindfulness-based stress reduction (MBSR) for improving veteran mental health in North Queensland (Old ID 27280)

Tropical Australian Academic Health Centre Limited
Role

Principal Investigator

Description

This pilot study aims to test the effectiveness of a MBSR intervention on veteran mental health in North Queensland. MBSR is a clinically standardized 8-week group intervention, with one 2.5-hour session each week and an all-day (6 hours) self-retreat session in week 6. It provides systematic training in mindfulness to improve mental health through self-regulating arousal to stress. Fifty veterans living in Townsville will be recruited to participate in the MBSR intervention. To assess the effectiveness of MBSR, a repeated-measures design will be employed, with mental health outcomes being measured at four timepoints.

Date

01 Jan 2022 - 31 Dec 2023

Project Type

GRANT

Keywords

Veteran;Mental Health;Mindfulness - based stress reduction;Post - Traumatic Stress Disorder (PTSD);Depression;Anxiety

Funding Body

Tropical Australian Academic Health Centre Limited

Amount

19817

Project Team

Satish Karunakaran;Daniel Miller